"So what have you been doing?"

"So what have you been doing?" I get this question all the time. Like all of you I am enjoying life although busy with all the normal stuff like cooking, cleaning, getting Wesley to school, hanging out with Wesley, working, training, and obviously not blogging.

Some things that have been going on:

For the past month I have been on a Raw Detox Cleanse and it has been a great experience. I wanted to learn about raw food, become healthier, and make better choices. I have not been hungry, I feel better, I am eating more and I have lost weight. I look forward to sharing more about my experience if you are interested. I plan on having Janee Iliano from Aliveone come to speak to all of us later this year.

I am also working on dates for The 2nd Winterfest Camp - tentative date- January 31st and February 1st, 2009. This will be better than last year!!

I realize and know that I am not a blogger. I do see the value of getting out information to my athletes, so in the future I am going to use my blog for more educational purposes and news.

So stay tuned for more soon.
Hope you are having a great week!