To our health,

What a couple of weeks it has been, I have been to too many doctors. Wesley got sick and now the whole family has gotten sick. It has been years since I have even had a cold. Makes you appreciate your health even more!!

Scott's Mom has been in the hospital for 3 weeks and is finally home, and every time we went to visit, I swear I felt sick. I admire the health professionals that can work in those type of environments, I could not do it.

I have not worked out since last Saturday, we all know what that does to "our" types of personalities, looking forward to maybe some easy spinning over the weekend. Anyway my point to any of this is to take care of yourself!!! Take your vitamins, get some rest, eat a healthy diet, make sure to recover from your workouts, listen to your body, take the rest days...... they all work.

I hope to see you all soon, when I am healthy. Till then be safe!

2007..What kind of year will it be...

I am always excited for a new year, for new challenges, for new choices, for new experiences, and most of all for new beginnings. I look forward to whatever it is that I may do this year for the first time and the great thing is there will always be something.

As I reflect back on 2006, I have so much to be grateful for... my husband, my son, friends,family, a job I truly love and for my health. All of which I try not to take for granted, but I am guilty of doing so... great resolution for 2007.

I hope you had a great 2006 and an even better 2007, that is always my goal to see if I can make the next year better.

This blog thing is new to me, so please bare with me.

Have a great 2007!

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Welcome to my blog- stay tuned.